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The health benefits of pumpkins

Relevance: 100%      Posted on: 20/08/2018

20 August 2018 Tanya Malan Seeing that we are starting our HATCH-A-PUMPKIN-PATCH challenge (find the competition details on the Homeschool Heirloom Gardeners Facebook page), I thought it appropriate to tell you about the amazing benefits of pumpkins! Before we speak about the benefits of pumpkins, let's just take note that squash and pumpkin are part of the same family being the Cucurbitaceae Family and just on an interesting point, they are all actually considered fruit! Throughout history pumpkins has had many uses. Remember Jonah in the Bible? He sat under the shade of a gourd to relieve his sunstroke! In…

Recipe: Pumpkin Crème Brûlée (Jack-be-Little Pumpkins)

Relevance: 85%      Posted on: 28/10/2018

Ingredients • 2 Cups Heavy Cream • ¼ Cup Sugar (additional sugar will be needed for caramelizing) • ¼ Cup Brown Sugar • 8 Large Egg Yolks • 1 Cup Canned 100% Pure Pumpkin • ½ Teaspoon Vanilla • ½ Teaspoon Cinnamon Method: • Preheat oven to 180 deg. (Celsius) • Cut tops off each pumpkin and save for presentation. • Scrape out the seeds and fibres from pumpkins. • Place pumpkins on a baking sheet, cut sides up, and roast, uncovered, for 20 minutes. • Remove from oven and let cool. • In saucepan, combine cream and sugars, stir…