Ingredients

250g pitted dates
90g pecans
100g almonds
2 handfuls of sunflower seeds
2 tbsp chia seeds
1 tsp cinnamon
1 tsp vanilla extract

Method

1. Simmer dates in a saucepan with water on a low heat for 5 minutes.
2. Whizz all other ingredients, in a food processor for a couple of seconds, until they’ve almost formed a flour-like consistency.
3. Drain and add dates to the food processor – making sure no water from the saucepan goes in.
4. Blend until a sticky paste is formed.
5. Using a tablespoon, scoop out the mixture, and roll into balls with your hands.
6. Store refrigerated in an air-tight container for up to 1 week.

Source: https://www.avogel.co.uk/food/recipes/cinnamon-chia-seed-energy-balls-vegan-gluten-free/